[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”2%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Migraine Journals and Digital Health: Introduction

Migraine is one of the most common neurological disorders, which can lead to severe disability and poor quality of life. Migraine journals and diaries, however, can help professionals and patients monitor the severity, duration, and frequency of patients’ migraine attacks in order to identify triggers and improve treatments.

In an era where digital technology applies to numerous healthcare settings, mHealth apps and online platforms can only improve headache treatments and patients’ quality of life. Online migraine journals can enhance doctor-patient communication and benefit research and practice.[/vc_column_text][vc_column_text][fc id=’6′ type=’slide’ placement=’bottom-right’ button_color=’#4488ee’ font_color=’white’]Implement Migraine Journals in Your Study[/fc][/vc_column_text][/vc_column][vc_column centered_text=”true” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Request

[/vc_column_text][contact-form-7 id=”102559″][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” bg_color=”#000000″ scene_position=”center” text_color=”light” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][page_submenu alignment=”center” sticky=”true” bg_color=”#000000″ link_color=”#ffffff”][page_link link_url=”#about” title=”About” id=”1579107055183-4″ tab_id=”1579107055184-1″] [/page_link][page_link title=”Documentation” id=”1579107055284-10″ link_url=”#documentation” tab_id=”1579107055285-9″][/page_link][page_link title=”References” id=”1579107055385-5″ link_url=”#references” tab_id=”1579107055386-5″][/page_link][/page_submenu][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” id=”documentation” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Documentation

[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Introduction” use_theme_fonts=”yes”][vc_column_text]Experiencing pain and headaches, in particular, is a global health concern. Migraines are defined as the number one cause of neurological disability. With more than 1 billion people suffering from migraine, migraine is among the ten most prevalent health conditions, as stated by the World Health Organization. Headaches can be accompanied by different health complications, such as nausea, vomiting, sleep disorders, and memory problems; and they can lead to numerous negative emotional and social consequences.

Understanding symptoms and triggers can improve health outcomes, so migraine journals can only benefit patients and practitioners. In fact, the first step towards better management and treatment is keeping a headache journal. A migraine diary can help people:

[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Migraine Monitoring and Digital Solutions” use_theme_fonts=”yes”][vc_column_text]Migraines are a global health burden. Since migraine attacks lead to numerous physical, emotional, and financial problems, monitoring migraines are crucial. In fact, research shows that one in 10 people suffers from headaches (Elrington, 2002). In the US and Western Europe, in particular, 5-12% of the population experience migraine attacks on a regular basis. Although there are various mHealth apps, printed diaries, and medical calendars to track headaches, migraines are often underestimated. Consequently, patients avoid professional help as practitioners undervalue their symptoms and disability.

Therefore, mHealth apps are becoming more and more popular among patients. Interestingly, a systematic review conducted by Stubberud and colleagues revealed that in 2017, 325,000 mHealth apps were identified on the market. In addition, 50% of the world’s 3.4 billion users reported downloading a mHealth app (Stubberud & Linde, 2018). Note that there are more than three thousand apps related to migraine symptoms, which are the third most searched apps worldwide. With the increasing advancements in digital health, it’s not surprising that these numbers are increasing. Computer- and smartphone-based solutions can help patients and experts get a better understanding of migraine attacks and their impact on societies, including:

[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Digital Migraine Journals: Benefits and Perspectives” use_theme_fonts=”yes”][vc_column_text]Digital solutions are shaping the future of medicine. Of all tech solutions, migraine journals are the most prominent tools, with numerous advantages and perspectives. Since some patients suffer from intractable migraines, reassessing and tracking pain symptoms is crucial. Keeping a diary can help patients enter vital information in real time, avoiding backfilling. In fact, a study conducted by Baos and colleagues showed that patients who were satisfied with keeping a migraine diary were more content with the medical care they received (Baos et al., 2005). That’s not surprising as physicians reported that a structured migraine journal helped them improve doctor-patient communication and understand aspects, such as pain severity, disability, medication, and symptoms (e.g., photophobia).

Digital migraine diaries are the key to migraine treatment. With proper usability, attractive designs, and customized options, digital journals have numerous advantages over standard and paper methods. In addition, the optimization of migraine apps (e.g., interface) has the potential to engage specific populations, such as children and young adults. What’s more, digital solutions can help patients take an active role in the monitoring and management of their condition (Mosadeghi-Nik et al., 2016). Note that along with mHealth solutions, electronic behavioral interventions and telemedicine consultation can also be used to treat headaches (Stubberud & Linde, 2018).[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Migraine Journals: Clear Your Head with Qolty” use_theme_fonts=”yes”][vc_column_text]By keeping a migraine journal patients and professionals can get a better understanding of migraine attacks and improve medical outcomes. What’s more, since many people rely on mHealth solutions, migraine diaries have become an effective, non-invasive, and engaging approach to migraines. Tech approaches provide tailored and customized solutions. For instance, patients can control the brightness of their devices, which can be beneficial for patients sensitive to light. Digital migraine journals can be used across multiple settings. They can be beneficial to:

An accurate diagnosis achieved by a migraine journal can lead to better treatment. A migraine journal is essential in both treatment and evaluation. Note that when it comes to migraines, the pharmacological treatment of migraine attacks is usually divided into abortive and preventive (Silberstein, 2009). As migraine attacks can last between four and 72 hours, with 15% of patients experiencing migraine with aura (of up to one hour), treatment should be tailored to each patient. There are numerous pain relievers on the market. From aspirin to acetaminophen, patients must understand that prolonged use can lead to ulcers and medication overuse headaches. Note that triptans and ergots (in combination with caffeine) are also very popular. Patients often need anti-nausea medication in combination with pain relievers. At the same time, preventive medication is more effective in severe migraines. Preventive treatment can result in better patient outcomes and healthcare cost reductions. Such treatment includes cardiovascular drugs, antidepressants (even in people without depression), anti-seizure drugs, supplements, and acupuncture. Alternative practices involve massage therapy and cognitive behavioral therapy.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Migraine Journals: Conclusion” use_theme_fonts=”yes”][vc_column_text]Migraine journals are essential in the evaluation of migraine attacks and treatments. They can help patients track various symptoms, patterns, and triggers, and establish a better doctor-patient relationship with their provider. As a result, doctors can assess a patient’s individual needs and opt for better interventions and pain management.

Digital migraine journals, in particular, can result in better communication and health outcomes. Migraine apps and online platforms are increasing in popularity, with numerous clinical trials and studies revealing their effectiveness. Digital health is changing the future of migraine treatments and patient outcomes, with Qolty being the key to a pain-free life.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” bottom_padding=”30″ id=”references” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”References” use_theme_fonts=”yes”][vc_column_text]Baos, V., Ester, F., Castellanos, A., Nocea, G., Caloto, M., & Gerth, W. (2005). Use of a structured migraine diary improves patient and physician communication about migraine disability and treatment outcomes.  International Journal of Clinical Practice, 59 (3).

Elrington, G. (2002). Migraine: Diagnosis and management. Journal of Neurology, Neurosurgery and Psychiatry, 72 (2).

Mosadeghi-Nik, M., Askari, M., & Fatehi, F. (2016). Mobile health (mHealth) for headache disorders: A review of the evidence base. Journal of Telemedicine and Telecare, 22 (8).

Silberstein, S. (2009). Preventive migraine treatment. Neurologic Clinics, 27 (2).

Stubberud, A., & Linde M. (2018). Digital Technology and Mobile Health in Behavioral Migraine Therapy: A Narrative Review. Current Pain and Headache Reports, 22(10).

Weatherall, M. (2015). The diagnosis and treatment of chronic migraine. Therapeutic Advances in Chronic Disease, 6 (3).[/vc_column_text][/vc_column][/vc_row]

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