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chronic pain
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Yoga and Meditation May Help in Reducing Chronic Pain

About the Research Over 100 million people in the US suffer from chronic pain. This condition can be extremely debilitating because it affects the patient’s general quality of life. Furthermore, it is estimated that the annual cost associated with the condition is up to $635 billion. Mindful based stress reduction (MBSR) may help patients with chronic pain to manage their
cyberbullying
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Cyberbullying May Increase the Severity of Mental Illness

A new study links cyberbullying to depression and post-traumatic stress disorder (PTSD) in adolescent patients. Researchers suggest that cyberbullying is a real social issue that can have a long-lasting effect on people’s mental welfare. About the Research This research about cyberbullying comes from the University of Miami, Miller School of Medicine. The research findings are available through The Journal of
Insomnia
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Sleeping Pills May Decreases Suicidal Thoughts in Individuals with Insomnia and Depression

New research purposes that insomnia may be one of the drivers of suicidal thoughts in individuals with depression. Suicide is becoming one of the major causes of death in the U.S. Furthermore, according to the National Institute of Mental Health suicide deaths rose in frequency by 31% from the year 2001-2007. Researchers from this study recommend the use of sleeping