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Milk Chocolate May Help with Weight Regulation

The title of this news article sounds like science fiction, but there is truth in the claim. Recent research suggests that chocolate is not just tasty. It also has a real impact on our metabolism. Especially if we eat it at the right time of day. What's this all about? Chocolate Research Most people think that eating chocolate every day

New Research Suggests Plant-Based Diet Improves Metabolism

Can you imagine a diet that will improve your health and help you lose weight? Many contemporary dietary practices promise they can improve your quality of life. But one cannot know if they are truly helpful even if they are popular. However, researchers are hoping to close such gaps in nutrition with research that tests the effect of various dietary