Diurnal variation in Uchikomi fitness test performance: Influence of warm-up protocols

<table> <tbody> <tr> <td>group</td> <td>time</td> <td>total scores</td> <td>uft(a+b)</td> <td>heart rate</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>31</td> <td>11</td> <td>183.83</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>42</td> <td>14</td> <td>178.17</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>27</td> <td>9</td> <td>175.17</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>42</td> <td>14</td> <td>179.33</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>42</td> <td>14</td> <td>179.67</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>42</td> <td>15</td> <td>182.50</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>42</td> <td>14</td> <td>181.67</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>42</td> <td>15</td> <td>182.50</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>42</td> <td>14</td> <td>178.17</td> </tr> <tr> <td>NWU</td> <td>morning</td> <td>42</td> <td>14</td> <td>179.67</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>46</td> <td>16</td> <td>185.17</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>43</td> <td>15</td> <td>186.67</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>49</td> <td>17</td> <td>177.33</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>41</td> <td>14</td> <td>182.67</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>49</td> <td>17</td> <td>179.17</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>48</td> <td>16</td> <td>187.00</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>41</td> <td>14</td> <td>158.50</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>48</td> <td>16</td> <td>187.00</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>43</td> <td>15</td> <td>186.67</td> </tr> <tr> <td>NWU</td> <td>evening</td> <td>49</td> <td>17</td> <td>179.17</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>38</td> <td>14</td> <td>183.83</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>53</td> <td>22</td> <td>187.00</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>33</td> <td>12</td> <td>175.17</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>52</td> <td>19</td> <td>188.67</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>41</td> <td>14</td> <td>173.00</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>68</td> <td>30</td> <td>176.67</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>49</td> <td>18</td> <td>166.67</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>68</td> <td>30</td> <td>176.67</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>53</td> <td>22</td> <td>187.00</td> </tr> <tr> <td>FWU</td> <td>morning</td> <td>41</td> <td>14</td> <td>173.00</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>44</td> <td>16</td> <td>183.83</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>55</td> <td>20</td> <td>188.50</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>51</td> <td>16</td> <td>172.50</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>62</td> <td>27</td> <td>185.17</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>63</td> <td>27</td> <td>173.83</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>68</td> <td>25</td> <td>185.83</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>52</td> <td>21</td> <td>156.83</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>68</td> <td>25</td> <td>185.83</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>55</td> <td>20</td> <td>188.50</td> </tr> <tr> <td>FWU</td> <td>evening</td> <td>63</td> <td>27</td> <td>173.83</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>55</td> <td>19</td> <td>169.50</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>62</td> <td>23</td> <td>173.50</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>55</td> <td>19</td> <td>169.50</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>56</td> <td>19</td> <td>179.33</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>57</td> <td>20</td> <td>168.33</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>68</td> <td>24</td> <td>176.33</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>50</td> <td>18</td> <td>158.67</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>68</td> <td>24</td> <td>176.33</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>62</td> <td>23</td> <td>173.50</td> </tr> <tr> <td>SWU</td> <td>morning</td> <td>57</td> <td>20</td> <td>168.33</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>61</td> <td>21</td> <td>171.67</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>66</td> <td>24</td> <td>174.50</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>60</td> <td>20</td> <td>171.00</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>61</td> <td>22</td> <td>180.33</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>57</td> <td>20</td> <td>167.83</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>68</td> <td>23</td> <td>176.33</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>54</td> <td>18</td> <td>160.83</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>70</td> <td>24</td> <td>177.00</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>62</td> <td>23</td> <td>173.50</td> </tr> <tr> <td>SWU</td> <td>evening</td> <td>57</td> <td>20</td> <td>168.33</td> </tr> </tbody> </table>