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2 results for “Body weight reduction program”
Effects of combined training or moderate intensity continuous training during a 3‑week multidisciplinary body weight reduction program on cardiorespiratory fitness, body composition, and substrate oxidation rate in adolescents with obesity
<p>This study aimed to investigate the effects of combined training (COMB, a combination of moderate intensity continuous training-MICT and high-intensity interval training-HIIT) vs. continuous MICT administered during a 3-week in-hospital body weight reduction program (BWRP) on body composition, physical capacities, and substrate oxidation in adolescents with obesity. The 3-week in-hospital BWRP entailed moderate energy restriction, nutritional education, psychological counseling, and two different protocols of physical exercise. Twenty-one male adolescents with obesity (mean age: 16.1 ± 1.5 years; mean body mass index [BMI] 37.8 ± 4.5 kg m2) participated in this randomized control trial study (n:10 for COMB, n:11 MICT), attending ~ 30 training sessions. The COMB group performed 3 repetitions of 2 min at 95% of peak oxygen uptake (V′O2 peak) (e.g., HIIT ≤ 20%), followed by 30 min at 60% of V′O2 peak (e.g., MICT ≥ 80%). Body composition, V′O2 peak, basal metabolic rate (BMR), energy expenditure, and substrate oxidation rate were measured during the first week (W0) and at the end of three weeks of training (W3). The two training programs were equivalent in caloric expenditure. At W3, body mass (BM) and fat mass (FM) decreased significantly in both groups, although the decrease in BM was significantly greater in the MICT group than in the COMB group (BM: − 5.0 ± 1.2 vs. − 8.4 ± 1.5, P < 0.05; FM: − 4.3 ± 3.0 vs. − 4.2 ± 1.9 kg, P < 0.05). V′O2 peak increased only in the COMB by a mean of 0.28 ± 0.22 L min−1 (P < 0.05). The maximal fat oxidation rate (MFO) increased only in the COMB group by 0.04 ± 0.03 g min−1 (P < 0.05). COMB training represents a viable alternative to MICT for improving anthropometric characteristics, physical capacities, and MFO in adolescents with obesity during a 3-week in-hospital BWRP.</p>
A three-week in-hospital multidisciplinary body weight reduction program exerts beneficial effects on physical and mental health and fatiguability of elderly patients with obesity
<p>Introduction: Obesity represents one of the most serious problems of public<br> health affecting elderly populations in an increasingly relevant way. The<br> aim of the current study was to assess the effects of a 3-week in-hospital<br> multidisciplinary body weight reduction program (BWRP) in a sample of elderly<br> patients with obesity on reducing body mass index (BMI), improving fatigue,<br> muscle performance, and psychological well-being.<br> Methods: Two hundred and thirty-seven consecutive elderly in-patients with<br> obesity (males = 84; females = 153; age range = 65–86 yrs.; mean BMI =<br> 43.7) undergoing a three-week multidisciplinary BWRP participated in the<br> study. Data on BMI, fatiguability (measured with the Fatigue Severity Scale,<br> FSS), muscle performance (evaluated with the Stair Climbing Test, SCT), and<br> psychological well-being (assessed with the Psychological General Well-<br> Being Index, PGWBI) were collected before and after the intervention.<br> Results: Results showed that BWRP was capable to reduce BMI [F(1.00,<br> 235.00) = 1226.8; p < 0.001; ƞ2 = 0.024], improve perceived fatigue [F(1,234) =<br> 296.80125; p < 0.001; ƞ2 = 0.129], physical performance [F(1.00,158.00) =<br> 119.26; p < 0.001; ƞ2 = 0.026], and enhance psychological well-being<br> [F(1,235) = 169.0; p < 0.001; ƞ2 = 0.103] in both males and females.<br> Discussion: Although it will be necessary to demonstrate with further<br> longitudinal studies whether the reported beneficial effects will be maintained<br> over time, the effectiveness of a 3-week BWRP on different aspects involved<br> in determining a level of autonomy and good quality of life of elderly obese<br> patients appears to represent a valid attempt to counteract – at least in part –<br> the unavoidable and progressive disability of these patients.</p>
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