The new research about menopause symptoms and the potential for their alleviation is available through the journal Menopause. Also, this publication is the project of The North American Menopause Society. This nonprofit organization aims to discover facts about this condition and to contribute to our understanding of healthy aging. Furthermore, they base their research and work on a multidisciplinary approach that builds on the knowledge from various experts.
This research builds on previous considerations of the influence dietary practices have on women with menopause. Previous studies show that a Mediterranean-style diet rich in fruits and vegetables has numerous benefits for health. However, there are no extensive studies that look at the effect of such a diet on various diseases and other health conditions.
Because of this, the research team wants to delve deeper into the effects such a diet may have. The research team split the study group based on the intensity of their symptoms. Furthermore, they look at specific fruits and vegetables to determine if they have different effects on the organism.
The results of the study show that a higher intake of fruits and vegetables reduces the overall symptoms of menopause. However, certain groups show adverse effects. For instance, a diet rich in citrus fruits had adverse effects on the urogenital tract. Also, green leafy and dark yellow vegetables show a similar effect.
Related Articles:
New Study Shows Aspirin May Reduce Intracranial Aneurysm Growth
https://sciencesources.eurekalert.org/pub_releases/2020-02/tnam-aaa021920.php
Monday – Friday
9 AM – 5 PM EST
DISCLAIMER: ConductScience and affiliate products are NOT designed for human consumption, testing, or clinical utilization. They are designed for pre-clinical utilization only. Customers purchasing apparatus for the purposes of scientific research or veterinary care affirm adherence to applicable regulatory bodies for the country in which their research or care is conducted.
