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Tom Jenks PostManager
Hello! I am a graduate marine biologist heading into a specialisation of marine mammals! Here at Conduct Science I am lead of Team Kilo, we produce articles and The Conduct Science Podcast hosted by myself and Mitch. Come listen to us talk about a whole variety of topics, new episodes every Thursday! I also host an interview series called Under the Microscope where I talk to scientists from around the world in many different fields about their experience, work and methodologies. And as if that wasn’t enough content every Friday I release a short form podcast called The Method Section, this is aimed at scientists old and new looking at the community, methodologies and many other topical and interesting science news!
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Tom Jenks PostManager
Hello! I am a graduate marine biologist heading into a specialisation of marine mammals! Here at Conduct Science I am lead of Team Kilo, we produce articles and The Conduct Science Podcast hosted by myself and Mitch. Come listen to us talk about a whole variety of topics, new episodes every Thursday! I also host an interview series called Under the Microscope where I talk to scientists from around the world in many different fields about their experience, work and methodologies. And as if that wasn’t enough content every Friday I release a short form podcast called The Method Section, this is aimed at scientists old and new looking at the community, methodologies and many other topical and interesting science news!
follow me
Latest Posts

The Method Section: Sleep

00:00 – Intro

03:24 – Why do we sleep?

05:41 – What happens when we sleep?

10:14 – Sleep and the brain

14:14 – Sleep and the body

17:51 – Sleep deprivation

21:52 – How to get better sleep

23:52 – Ending and Outro

You can listen to The Method Section by using the player above, searching for “The Conduct Science Podcast” on any place you listen to your podcasts, using any of the links below or you can download it HERE!

 

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Episode Description

This week on The Method Section, Tom takes a look at sleep. Everyone sleeps, everyone needs to sleep… but why? Find out here as we explore what happens when we sleep through the different stages of the sleep cycle, why we actually need to sleep and also the result on the brain and body if we don’t get enough sleep. Sleep deprivation is the unseen plague in our society and the effect it could be having on millions, if not billions of people around the world is truly scary. Music by: Joakim Karud – https://soundcloud.com/joakimkarud.

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