The Conduct Science Podcast: Isolation

00:00 – Intro and welcome back!

02:56 – Factoids

04:04 – Isolation Research

06:10 – Loneliness and social isolation

18:45 – Effects of being alone

31:34 – Free of social expectations

35:52 – Autogenic training

41:30 – Coping with lockdown

1:00:45 – Zombies?

1:03:46 – Things to do in lockdown

1:06:47 – Ending and outro

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Welcome back to The Conduct Science Podcast. With the return of Mitch back into the ranks with Tom, they both explore the effects of isolation on the mind and body. The world is in global lockdown at the moment so find out what kind of research has been done in the past how loneliness and social isolation affects people, the positives from the lockdown, things you can do, and even Tom and Mitch’s experiences with it. Music by: Joakim Karud – https://soundcloud.com/joakimkarud.

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